|
I've been on this diet for 2 weeks, the first week I lost 10 lbs, and now a week later I'mn still sitting at the same weight....I think my scale is broke...lol. I'm throughly disgusted and disappointed. :(
Diet Calendar Entries for 21 July 2014:
|
702 kcal
|
Fat: 19.05g | Prot: 38.28g | Carb: 92.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Lipton Pure Leaf Unsweetened Iced Tea, Quaker Rice Cakes - Apple Cinnamon. Dinner: Great Value Lowfat Strawberry Banana Yogurt (1% Milkfat), Marie Callender's Meat Loaf & Gravy. more...
|
|
2371 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 1 hour. more...
|
|
 Comments
You have lost 10 pounds in two weeks. I lose two pounds in two weeks, lol! Our bodies need time to adjust. Some people even have small gains after such huge loss. Patience and and keep on keeping on!!!!
22 Jul 14 by member: Suzi161
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lizevans1's weight history
|