Kellc28's Journal, 21 July 2014

Starting the virgin diet, doing thrive shakes in the morning for 3 days and then the virgin diet for 21 days after that
173.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed N/A.

Diet Calendar Entry for 21 July 2014:
722 kcal Fat: 32.51g | Prot: 43.06g | Carb: 64.97g.   Breakfast: Thrive Thrive Shake, Market Pantry Frozen Dark Sweet Cherries, Dole Frozen Strawberries, Spinach, So Delicious Coconut Milk Unsweetened Vanilla. Dinner: Olive Oil, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Contessa Medium Shrimp, Onions, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. Snacks/Other: Souper Salad Sunflower Seeds, Water (1 beach cup = 2 cups). more...



     
 

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