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Stressing about being stressed, rather counter-productive,isn't it? I should take a step back, look at the facts and see it differently. .
So my heart is humming and not in a good way, feeling very anxious. My blood levels are completely haywire. My new meds probably having an effect on my sleepy thyroid. BUT this may not be a bad thing. My meds are being adjusted and I just need to get out of the "getting-into-routine" stress phase. Needing to lower my thyroid meds (even if it's because of other meds) might mean that my metabolism is going in the right way. .
Still going to open mindedly and rationally look into this and have faith that not every frightening change is a bad one.
Mmmmm, getting a bit repetitive now. . so how about an unrelated riddle?
What travels all around the world but never leaves it's corner?(NO GOOGLING!! I will haunt you in your sleep. . )
PS: The main idea today is, be mindful, but make sure about what your mind is full of. Go well*
Diet Calendar Entries for 21 July 2014:
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971 kcal
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Fat: 24.86g | Prot: 35.10g | Carb: 157.88g.
Breakfast: Weet-Bix Weet-Bix Bites (Chocolate), Parmalat Fat Free Milk. Lunch: Sweet Chilli Sauce, Cucumber (with Peel), Grated Cheddar Cheese, Cherry Tomatoes, Fat Free Goji Berry Yoghurt, Flour Tortillas. Dinner: Strawberries Unsweetened in Water Pack (Cooked or Canned), Yum Yum Smooth Peanut Butter, Mini Choc Muffins*. Snacks/Other: Applesauce, Chocolate Powder, Hot Chocolate. more...
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1315 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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