kmunson's Journal, 21 July 2014

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Good Monday morning all.

Well my weekend was productive! I did go through with the baptism. If you have never seen a full immersion baptism...I have the video posted in facebook at

https://www.facebook.com/photo.php?v=745967132132953&set=vb.100001590185685&type=2&theater&notif_t=like

Don't know if that posted correctly...if it didn't let me know and how I can fix it.

Wish I were a hundred pounds lighter physically. Emotionally I am on a high unlike any I have ever been on! :) I did lose some of the weight I wanted to before this...unfortunately I was still a pound heavier than I thought I would be. I did a bit of yoyo with the weight the end of the week as usual.

Diet Calendar Entries for 21 July 2014:

160 kcal

Fat: 8.00g | Prot: 3.00g | Carb: 17.00g. Breakfast: Crystal Light Energy Wild Strawberry Sugar Free, Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. more...

3236 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...

8 Supporters Support

Comments

I'm so happy for you! I tried the link but it says content is currently unavailable. I will try again later. I was fully immersed back in 1979 as a teenager. Definitely a must! You still did great even at only one pound over where you wanted to be! Just keep up what you are doing! You will get there! Hugs!

21 Jul 14 by member: BeckyBaby65too

Thanks Becky! I changed the privacy settings on the video to public. I think that should allow you to watch it.

21 Jul 14 by member: kmunson

I watched it but couldn't turn up the sound as I am at work. Leaving here in a minute or so and will listen and watch it when I get home. Congrats!

21 Jul 14 by member: BeckyBaby65too

Congratulations K!! Glad you are feeling so great :)

21 Jul 14 by member: Annabelle3117

Loved the video. Send you a FB friend request too.

21 Jul 14 by member: kclab

Thanks all...kclab I accepted your friend request also...

21 Jul 14 by member: kmunson

It brought tears to my eyes watching your video. God bless you!

24 Jul 14 by member: Deb_N

Thanks Deb!

25 Jul 14 by member: kmunson


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kmunson's Journal, 21 July 2014

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