Tamara84's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014

342.0 lb Lost so far: 12.0 lb. Still to go: 117.0 lb. Diet followed reasonably well.

losing 0.4 lb a week

Comments

wow congrats!!!is it in one week?

21 Jul 14 by member: monique geyer

@moniquegeyer Sadly no... that's from the last month at the gym... :-)

21 Jul 14 by member: Tamara84

Well done!!!very well done - I usually pick up in the gym , with all the extra musle and if i gym i Eat a lot

21 Jul 14 by member: monique geyer


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Tamara84's weight history