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"+; -" f. 26.5; w. 47.7; m. 36.5; b. 5.8
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134.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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1123 kcal
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Fat: 44.92g | Prot: 60.72g | Carb: 115.38g.
Breakfast: Jef Whipped Peanut Butter, St. Dalfour St. Dalfour oranges & gingembre, Roberto bread pane integrale, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: польза от природы zefir привлекательность, Соус Сациви, Olive Oil, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Unbuttered Popcorn Popped in Oil, Секрет Стройности Варенье Брусничное На Стевии, Ромашкино Творог. Snacks/Other: Spomlek Hollander 17%, Sweet Cherries, Peach. more...
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losing 17.5 lb a week
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