UltraAmbiguousID's Journal, 20 July 2014

I'm feeling very hungry and quite frustrated. Need to distract myself, but I keep thinking of my problem and how there's no resolution... maybe this will be a bad day for my diet.

Diet Calendar Entries for 20 July 2014:
1588 kcal Fat: 60.63g | Prot: 60.67g | Carb: 214.17g.   Breakfast: Oscar Mayer Deli Fresh Mesquite Turkey Breast, Stroehmann Honey Wheat Bread, Hellmann's Real Mayonnaise, Onions, pepper, Lettuce, Hershey's Milk Chocolate Kisses. Lunch: Iced Tea, Iced Tea, Scalloped Potato, Pork Loin (Tenderloin). Dinner: Mashed Potato, Green Peas (Frozen). Snacks/Other: Hershey's Milk Chocolate Kisses, Ice Cream Cones (Cake or Wafer Type), Friendly's Premium Chocolate Almond Chip Ice Cream. more...
2647 kcal Activities & Exercise: Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Housework - 15 minutes, Driving - 15 minutes, Sitting - 8 hours, Standing - 30 minutes, Desk Work - 15 minutes, Walking (slow) - 2/mph - 30 minutes. more...


Comments 
Yes it is. Gotta regroup and get it together for sure. 
20 Jul 14 by member: toppy24564
understand!! I call is squirreling--think over and over and over--imagining conversations and different scenes..all useless and a form of worry. There IS a resolution--just maybe not visible now or one either person really wants. Hang in there and don't make a bad day even worse. Food is NOT our friend or our comfort! 
20 Jul 14 by member: bonrat

     
 

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