Weigh In record (no journal entry) for 20 July 2014
|
156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2014:
|
1507 kcal
|
Fat: 22.90g | Prot: 274.78g | Carb: 28.65g.
Breakfast: Egg, Clover Fat Free Milk, Coffee. Lunch: Chicken Breast Meat. Dinner: Egg White, Chicken Breast Meat. Snacks/Other: Chicken Breast Meat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marius2216's weight history
|