Marius2216's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
156.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2014:
1507 kcal Fat: 22.90g | Prot: 274.78g | Carb: 28.65g.   Breakfast: Egg, Clover Fat Free Milk, Coffee. Lunch: Chicken Breast Meat. Dinner: Egg White, Chicken Breast Meat. Snacks/Other: Chicken Breast Meat. more...
steady weight

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