Weigh In record (no journal entry) for 19 July 2014
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246.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2014:
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2499 kcal
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Fat: 51.91g | Prot: 99.14g | Carb: 373.10g.
Breakfast: Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Honeysuckle White Lean Turkey Italian Sausage. Lunch: Fresh & Easy Arroz Con Pollo, Turkey Sandwich. Dinner: Rice Bowl Chicken Rice. Snacks/Other: Rice Bowl Chicken Rice. more...
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gaining 0.7 lb a week
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froggprinc's weight history
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