Weigh In record (no journal entry) for 18 July 2014
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139.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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654 kcal
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Fat: 26.78g | Prot: 9.47g | Carb: 98.91g.
Breakfast: Ortega Original Medium Salsa, Lay's Honey Barbecue Potato Chips, Tostitos Cantina Thin & Crispy, Bananas, Spinach. more...
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losing 1.8 lb a week
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omgHamsters's weight history
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