bbunny's Journal, 18 July 2014

Down from 247? A week ago when I got back from vacation.
241.4 lb Lost so far: 0 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2014:
1878 kcal Fat: 105.05g | Prot: 125.68g | Carb: 111.75g.   Breakfast: Yellow Sweet Peppers, Sweet Onions, Great Value Pepper Jack Cheese, Scrambled Egg, Enjoy Life Soft Baked Snickerdoodle Cookies. Lunch: Good Sense Raw Sunflower Seeds, Cottage Cheese, Blackberries. Dinner: Chinese Fried Rice, Panda Express BBQ Pork, Egg Roll with Beef and/or Pork, Trader Joe's Breaded Chicken Breast Tenders, Crab Rangoon, Fried Chicken Wing No Coating (Skin Eaten). more...
3098 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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