VetWifeMomRN's Journal, 18 July 2014

Weigh In record (no journal entry) for 18 July 2014
161.6 lb Lost so far: 24.9 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2014:
380 kcal Fat: 15.50g | Prot: 53.00g | Carb: 7.00g.   Breakfast: Jimmy Dean Turkey Sausage Patty. Lunch: Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Perdue Lightly Breaded Chicken Chunks. more...
gaining 0.1 lb a week

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