Weigh In record (no journal entry) for 18 July 2014
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175.3 lb
Lost so far: 48.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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3106 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 9.1 lb a week
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mikemonte2's weight history
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