starchild72766's Journal, 18 July 2014

Despite pushing the envelope on my calorie allotment, I still used more calories than ingested, and we went out to the movies. Normally, we usually have at least a small popcorn w/ butter, but we ate first.

Diet Calendar Entries for 18 July 2014:
1844 kcal Fat: 74.88g | Prot: 121.61g | Carb: 183.84g.   Breakfast: Oscar Mayer Real Bacon Bits, Fit & Active Turkey Bacon, Goldhen Grade A Large Eggs. Lunch: Olives, Ghirardelli Semi-Sweet Chocolate Chips, Mayonnaise, Lunch Mate Deli Thin Sliced Honey Ham, Kraft Honey Mustard Dressing & Dip, Baby Carrots, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Kroger Large Pitted Black Olives, Grape Tomatoes, Mixed Salad Greens, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Dinner: Watermelon, Nestle Butterfinger Peanut Butter Cups (Pack), Kroger Large Pitted Black Olives, Grape Tomatoes, Mixed Salad Greens, Restaurant Style BBQ Sauce, Tenderloin Pork. Snacks/Other: Peanut Delight Creamy Peanut Butter, Pop Secret Jumbo Popping Corn, Goldhen Grade A Large Eggs, Mt. Olive Sweet Relish, Chicken Breast, Mayonnaise, Nature's Own 100% Whole Wheat Bread. more...
4803 kcal Activities & Exercise: Sleeping - 6 hours and 40 minutes, Desk Work - 3 hours and 30 minutes, Circuit Training - 1 hour and 35 minutes, Resting - 9 hours and 43 minutes, Housework - 2 hours, Bicycling (moderate) - 13/mph - 32 minutes. more...

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