ktastical's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
154.0 lb Lost so far: 20.8 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2011:
2145 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 20 minutes, elliptical - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.9 lb a week

     
 

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recorded a weigh in at 153.6 lb.
recorded a weigh in at 153.6 lb.
recorded a weigh in at 154.4 lb.
recorded a weigh in at 152.8 lb.

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