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im not sure how i could lose 5lbs in one day other than it was water weight but anyways 5lbs is 5lbs.
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324.2 lb
Lost so far: 0 lb.
Still to go: 174.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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244 kcal
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Fat: 13.97g | Prot: 13.29g | Carb: 15.38g.
Breakfast: Kraft American Cheese Slice, La Banderita Carb Counter Low Carb Tortillas, Egg. more...
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losing 35.0 lb a week
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