Weigh In record (no journal entry) for 16 July 2014
Diet Calendar Entries for 16 July 2014:
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1267 kcal
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Fat: 34.50g | Prot: 65.91g | Carb: 187.97g.
Breakfast: Wawa Ham, Egg White & Cheddar Sizzli, Wawa French Vanilla Creamer. Lunch: Kashi GOLEAN Crunch! Protein & High Fiber Cereal, Thomas' Original English Muffins, Bananas, Skippy Creamy Peanut Butter, Dannon Light & Fit Greek - Strawberry (Dannon), Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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3365 kcal
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Activities & Exercise:
Standing - 1 hour, Tennis - 30 minutes, Weight Training (moderate) - 16 minutes, Exercise machine (moderate) - 33 minutes, Resting - 7 hours and 41 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 6 hours. more...
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