Mel 160's Journal, 15 July 2014

Ready to resume.
255.0 lb Lost so far: 31.0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 July 2014:
1322 kcal Fat: 78.11g | Prot: 59.08g | Carb: 219.62g.   Breakfast: Water, Plums, Hunt's Sugar Free Vanilla Pudding Snack Pack. Lunch: Mountain Dew Diet Mountain Dew (Can), Wish-Bone Mediterranean Italian Dressing, Turkey Breast Meat, Lettuce Salad with Assorted Vegetables. Dinner: Great Value Chocolate Ice Cream, Wal-Mart The Bakery German Chocolate Cake, Orville Redenbacher's zesty pepper butter gourmet popcorn, Bar-S Foods Hot Dog Franks. Snacks/Other: Pure Protein Peanut Butter Caramel Surprise High Protein Bar, Lifesavers Five Flavor Hard Candy. more...
3079 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight

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