phyrnice's Journal, 28 October 2010

phyrnice's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 October 2010

297.6 lb Lost so far: 39.4 lb. Still to go: 67.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 October 2010:

1046 kcal

Fat: 38.05g | Prot: 43.75g | Carb: 138.75g. Breakfast: Orange Mango Motion. Lunch: 6" Italian BMT, 6" Buffalo Chicken. Dinner: 12" Hand Tossed Barbecue Feast Pizza. more...

on diet phyrnice's own diet


	submit a comment You must sign in* to submit a comment*

phyrnice's weight history

view complete history

phyrnice's Recent Activity

phyrnice's own activity

	recorded a weigh in at 278.4 lb.
	recorded a journal and a weigh in at 279.2 lb.
	recorded a weigh in at 281.8 lb.
	recorded a journal and a weigh in at 283.0 lb.

phyrnice's Buddies

No recent activity.

Other Member Diet Recent Activity

	belllee recorded a journal and a weigh in at 169.4 lb.
	smath73 recorded a weigh in at 177.0 lb.
	Tobasco48 recorded a weigh in at 262.0 lb.
	Chad_b_10 recorded a journal and a weigh in at 156.4 lb.
	sjoanis recorded a weigh in at 182.0 lb.
	cybersis recorded a weigh in at 133.0 lb.
	missfrankiecat recorded a weigh in at 152.0 lb.
	Jo3 commented on their journal.

phyrnice's Journal, 28 October 2010

submit a comment

Other Related Links

Members

phyrnice's weight history

phyrnice's Recent Activity

phyrnice's own activity

phyrnice's Buddies

Other Member Diet Recent Activity