gilmoregirlsmom's Journal, 14 July 2014

Starting over . Will achieve weight loss for next blood tests in October.

160.0 lb Lost so far: 18.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1504 kcal

Fat: 53.61g | Prot: 59.18g | Carb: 112.96g.   Breakfast: Sweet Cherries, Dole Bananas, Dunkin' Donuts Coffee. Lunch: Peanut Butter, McAlister's Deli Side Garden Salad, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Dinner: Sauvignon Blanc Wine, California Tortilla Southwestern Salad. Snacks/Other: Captain Carl's Stuffed Clams, Kendall Jackson Chardonnay. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...