Weigh In record (no journal entry) for 14 July 2014
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302.0 lb
Lost so far: 20.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2014:
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367 kcal
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Fat: 5.39g | Prot: 34.29g | Carb: 51.95g.
Breakfast: Flax USA Golden Flax Cold Milled Golden Flax Seed, Dannon Greek Yogurt - Strawberry, Brainberries Fresh Blueberries, Optimum Nutrition 100% Any Whey Protein, Bananas. more...
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gaining 0.3 lb a week
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