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EATING CLEAN DIET. HOPING TO LOSE MY WEIGHT ONCE AND FOR ALL
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303.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 July 2014:
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1703 kcal
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Fat: 85.42g | Prot: 71.07g | Carb: 180.46g.
Breakfast: Weight Watchers Colby Jack Cheese Sticks, International Delight Sugar Free French Vanilla Coffee Creamer, Sargento Colby Jack Cheese Sticks, Coffee, Sargento Colby Jack Cheese Sticks, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Kiwi Fruit, Mangos, Yoplait Greek Blended Yogurt - Coconut. Lunch: Giant Food Bananas (Large), All Natural Creamy Almond Butter, Eggo Nutri-Grain Whole Wheat Waffles. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Grilled Chicken. Snacks/Other: Philadelphia Whipped Chive Cream Cheese, Snyder's of Hanover Pretzel Spoonz, Blue Diamond Almond Breeze Original, General Mills Multi Grain Cheerios. more...
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4190 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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swartzdonna's weight history
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