Barefootd's Journal, 12 July 2014

170.0 lb Lost so far: 6.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 28.52g | Prot: 41.95g | Carb: 160.85g.   Breakfast: Kirkland Signature Crumbled Bacon, Plain Pancakes, Maple Grove Farms Organic Pure Maple Syrup, Cooked Egg White. Dinner: Crown Royal Canadian Whiskey. Snacks/Other: Bush's Best Chili Beans in Mild Sauce. more...

2866 kcal

Activities & Exercise: Hiking - 1 hour, Sleeping - 8 hours, Sitting - 13 hours, Standing - 2 hours. more...