Weigh In record (no journal entry) for 12 July 2014
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111.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2014:
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874 kcal
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Fat: 25.08g | Prot: 76.41g | Carb: 97.79g.
Breakfast: Rooster Brand Medium-Firm Tofu, Meal Replacement Powder, Kraft Smooth Peanut Butter, Newstar Spinach Power Greens, Dream Blends Almond,Cashew & Hazelnut, Dole Bananas. Lunch: Astro Zero Fat Free Yogurt Blueberry. Dinner: Cantaloupe Melons, Baby Spinach, Wal-Mart Chicken, Hard Parmesan Cheese. more...
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1685 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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