Weigh In record (no journal entry) for 10 July 2014
|
144.5 lb
Lost so far: 6.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2014:
|
100 kcal
|
Fat: 2.00g | Prot: 4.00g | Carb: 19.00g.
Breakfast: Publix Instant Oatmeal - Original. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeriPoo's weight history
|