|
Stopped watching my diet and exercise for a couple of months and only gained 2lbs... Not a great motivation but I'd like the scale to go down at least.
|
226.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2014:
|
415 kcal
|
Fat: 14.61g | Prot: 18.58g | Carb: 55.12g.
Breakfast: Hard-Boiled Egg, Quaker Instant Oatmeal - Peaches & Cream. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JasmineW's weight history
|