LISfifty's Journal, 09 July 2014

Hanging in there. Not following any plan. Evening commitments really sabotage my desire to avoid late eating. Today is a new day. Best to everyone on their journey.I am praying that God will give me more self control. I believe in God.
147.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.
losing 0.6 lb a week


Comments 
You can do it! I don't eat after 8 PM Since I go to bed at midnight. When I have to go somewhere in the late afternoon and won't be back until late in the evening than I eat my dinner early, before I go out of the house. When hunger strikes I eat my rice cakes that I bring with me. I love them, only 35 calories.  
09 Jul 14 by member: snezica
Yes, there's always a new day or meal or moment to start again. I believe too and know God will help you find your way. Xoxox 
09 Jul 14 by member: Ruhu
Thank you! I will. Try this and will try to be prepared ahead of time. Beginning today. 
09 Jul 14 by member: LISfifty

     
 

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