Jipper500's Journal, 09 July 2014

Weigh In record (no journal entry) for 09 July 2014
338.8 lb Lost so far: 0 lb.    Still to go: 213.8 lb.    Diet followed poorly.

Diet Calendar Entry for 09 July 2014:
1272 kcal Fat: 26.67g | Prot: 240.04g | Carb: 17.12g.   Breakfast: chicken breast, cooked, boneless skinless. Lunch: Great Value Albacore tuna. Dinner: Watermelon, Tilapia (Fish). more...
gaining 0.2 lb a week

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