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The weekend is well behind me now!! I have been drinking loads of water and the scales are showing friendlier signs of recovery!! I am continuing my daily workouts. Trying to stay positive!!
♥
Diet Calendar Entry for 08 July 2014:
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1462 kcal
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Fat: 55.73g | Prot: 66.74g | Carb: 185.52g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Lunch: Keebler Club Crackers Minis Original, Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Watermelon, Beef Pot Pie. Snacks/Other: Keebler Club Crackers Minis Original, Kroger Mozzarella String Cheese, Red Delicious Apples, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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 Comments
08 Jul 14 by member: KellyM25
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You go girl! You got this and you know how to rock this!
08 Jul 14 by member: BeckyBaby65too
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08 Jul 14 by member: Gnewfry
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You're going great, gal! I'm trying to drink lots of water too, instead of 3-4 diet colas a day. It's hard for me but I'm getting used to it, & I think I'm seeing some results, but will know for certain soon. Keep it up, you're a huge inspiration to me & others too I'm sure. Hugs, Glammer
09 Jul 14 by member: GLAMMER
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