Weigh In record (no journal entry) for 07 July 2014
|
132.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 07 July 2014:
|
1190 kcal
|
Fat: 24.02g | Prot: 101.37g | Carb: 184.67g.
Breakfast: GNC Total Lean Shake 25 - French Vanilla, HumaPro HumaProro. Lunch: Alexia 98% Fat Free Smart Classics Crinkle Cut Fries, Market Pantry Animal Crackers, Quest Chocolate Chip Cookie Dough Protein Bar, Dried Currants, Trader Joe's Lowfat Plain Kefir, Denny's Sliced Tomatoes (3 Slices), Laughing Cow Light Garlic & Herb Cheese Wedges, Rudi's Organic Bakery Spelt Bread. more...
|
|
1942 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BBFC_Girls's weight history
|