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JenChuks's Journal, 03 April 2009
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Weigh In record (no journal entry) for 03 April 2009
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160.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2009:
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623 kcal
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Fat: 17.49g | Prot: 17.87g | Carb: 98.62g.
Lunch: Spaghetti with Tomato Sauce. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Nrgize. more...
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on diet JenChuks's own diet
steady weight
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