JenChuks's Journal, 03 April 2009

Weigh In record (no journal entry) for 03 April 2009
160.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2009:
623 kcal Fat: 17.49g | Prot: 17.87g | Carb: 98.62g.   Lunch: Spaghetti with Tomato Sauce. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Nrgize. more...
on diet JenChuks's own diet   steady weight

     
 

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