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Veronica Chavez's Journal, 07 March 2011
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Week 1 day 1
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239.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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822 kcal
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Fat: 27.31g | Prot: 77.05g | Carb: 67.42g.
Breakfast: 2% Fat Milk, Diet Hot Cocoa, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Light Swiss Original, Chicken Noodle Soup. Dinner: Pudding/Shake - Strawberry Cream, Creamy Vanilla Shake. Snacks/Other: Oatmeal Cinnamon Raisin Bar, Melba Snacks All Natural Roasted Garlic. more...
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