Weigh In record (no journal entry) for 02 July 2014
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138.0 lb
Lost so far: 27.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2014:
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986 kcal
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Fat: 24.35g | Prot: 24.28g | Carb: 177.21g.
Breakfast: Sweet Leaf Liquid Stevia, Coffee, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Fiber One 90 Calorie Lemon Bar, Bananas, General Mills Lucky Charms Cereal. Lunch: Taco Bell Bean Burrito. Snacks/Other: Great Value Large Marshmallows, Hershey's Payday (King Size), Plums . more...
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2061 kcal
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Activities & Exercise:
Exercise machine (slow) - 33 minutes, Exercise machine (moderate) - 28 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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tersjay's weight history
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