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Hello period. This is bullshit!
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312.0 lb
Lost so far: 2.4 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1558 kcal
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Fat: 58.37g | Prot: 122.57g | Carb: 126.89g.
Breakfast: Mariani Honey Bar - Sesame. Lunch: Kozy Shack 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups, Sweet Cherries, Del Monte Sweet Peas. Dinner: Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Bertolli Olive Oil, Pop Weaver Light Butter Microwave Popcorn. more...
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gaining 12.6 lb a week
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