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I start the Military Fitness challenge today. Health coach is Angie T.
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141.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 July 2014:
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1075 kcal
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Fat: 29.43g | Prot: 117.63g | Carb: 92.06g.
Breakfast: premier protein shake, chocolate, Herbalife Herbal Aloe, Vitacost evening primrose oil, Hard-Boiled Egg, Herbalife ShapeWorks Beverage Mix - Peach Mango, Garden of Life Perfect Food Super Green Formula, Strawberries, Strawberries, Strawberries. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Healthy Meal. Dinner: Cod Fillets, All Natural, Crispy. Snacks/Other: Chicken, canned, great Value, onion, Cos or Romaine Lettuce, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dulce De Leche, Watermelon. more...
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1867 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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