Weigh In record (no journal entry) for 29 June 2014
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163.0 lb
Lost so far: 10.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2014:
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1641 kcal
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Fat: 72.02g | Prot: 73.61g | Carb: 182.64g.
Breakfast: Garden Cuts Green Leaf Lettuce, Great Value Sliced Sharp Cheddar Cheese, Natural Grain 12 Grain Bread, Tomatoes, Oscar Mayer Center Cut Bacon Original, Salsa, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Bertolli Marinara Sauce, Sbarro Pepperoni Stromboli. Dinner: Taco Bell Burrito Supreme - Beef, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Ice Cream Cone. more...
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2259 kcal
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Activities & Exercise:
Sitting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.8 lb a week
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