ScottColliflower's Journal, 29 June 2014

Weigh In record (no journal entry) for 29 June 2014
260.0 lb Lost so far: 37.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2014:
715 kcal Fat: 18.00g | Prot: 20.50g | Carb: 118.50g.   Breakfast: Eggo Strawberry Strudel Wafflers, Kellogg's Frosted Flakes, Kroger 2% Reduced Fat Milk, Coffee-Mate Original Coffee Creamer. more...
losing 1.6 lb a week

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