Weigh In record (no journal entry) for 28 June 2014
|
234.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2014:
|
204 kcal
|
Fat: 14.85g | Prot: 13.98g | Carb: 2.88g.
Breakfast: Coffee (Brewed From Grounds), Boiled Egg, Butter. Lunch: Mixed Salad Greens. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stab bra's weight history
|