vavasthi's Journal, 06 March 2011

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Weigh In record (no journal entry) for 06 March 2011

163.1 lb Lost so far: 32.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:

2086 kcal

Fat: 71.03g | Prot: 72.87g | Carb: 316.90g. Breakfast: English Breakfast Tea with Milk and Sugar, Nutrichoice. Lunch: Paneer Butter Masala, Lassi, Tuar Dal Fry, Chappati. Dinner: Chappati, Masti, Paneer Capsicum and Baby corn. Snacks/Other: English Breakfast Tea with Skim Milk and Sugar, Nutrichoice Classic Lite Craker. more...

1803 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet vavasthi's own diet losing 0.9 lb a week


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	Tatharia recorded a weigh in at 188.7 lb.
	Alieska recorded a weigh in at 163.1 lb.
	snyds67 recorded a weigh in at 250.0 lb.
	Zineysong recorded a weigh in at 165.3 lb.
	imdbui updated their Food Diary.
	Jaynie14 recorded a weigh in at 137.0 lb.
	magritha recorded a weigh in at 183.0 lb.
	capulet29 recorded a weigh in at 112.4 lb.

vavasthi's Journal, 06 March 2011

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