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125.6
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125.6 lb
Lost so far: 9.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2014:
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893 kcal
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Fat: 27.36g | Prot: 51.27g | Carb: 114.80g.
Breakfast: Upstate Farms upstate farms fat free half & half, Dannon Light & Fit 2x Protein Greek Yogurt - Cherry, Coffee (Brewed From Grounds) . Lunch: Chocolate Chips, Quaker Old Fashioned Oats, Bananas, Brown Rice (Medium-Grain, Cooked). Dinner: Keebler Town House Flatbread Crisps - Sea Salt and Olive Oil, Butter, Costco Key Lime Pie, Mixed Salad Greens, Haddock. more...
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1492 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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