onefatmamma's Journal, 25 June 2014

Downloading the fatsecret app on my phone so I can get better at logging my foods & such. Just catching up with the world of smartphones :)

Diet Calendar Entries for 25 June 2014:
1612 kcal Fat: 73.11g | Prot: 91.61g | Carb: 146.15g.   Breakfast: Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Great Value Fat Free Milk, Fried Egg, Decaffeinated Coffee, Salsa, Private Selection Center Cut Bacon. Lunch: KFC Lipton Brisk Green with Peach Tea (20 oz), Arby's Roast Turkey Ranch & Bacon Sandwich. Dinner: Cheetos Cheese Puffs, Ketchup, Mt. Olive Hamburger Dill Chips, Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Kraft Light Mayonnaise, Tomatoes, French's Classic Yellow Mustard, Dr. Pepper Diet Dr. Pepper (Can). more...
2820 kcal Activities & Exercise: Resting - 1 hour, Housework - 8 hours, Sitting - 5 hours, Sleeping - 10 hours. more...

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Comments 
Wonderful tool to use!!! 
25 Jun 14 by member: PinkRose88
Make sure you document all your food each day. It keeps you honest.  
25 Jun 14 by member: ClassicRocker
Did you have to create a different profile for the phone app? I can't seem to log in. 
13 Oct 14 by member: kjcowan70

     
 

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