NewmomB's Journal, 25 June 2014

149.9 lb Lost so far: 11.9 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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718 kcal

Fat: 33.05g | Prot: 62.07g | Carb: 45.25g.   Breakfast: think thin Think Thin White Chocolate. Lunch: Watermelon, Eat Smart Asian Salad Kit, Roasted Broiled or Baked Chicken Breast, Chicken Thigh (Skin Not Eaten). Dinner: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Chicken Wing, Think ThinkThin Bars - Brownie Crunch. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee. more...

1806 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...