Vickiauntmick's Journal, 25 June 2014

245.0 lb Lost so far: 46.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 46.61g | Prot: 29.23g | Carb: 208.99g.   Breakfast: Bananas, Bigelow Tea Earl Grey Tea. Lunch: Baked Potato (Peel Eaten). Dinner: Jason's Deli Italian Pasta Salad. Snacks/Other: Bananas, Biscoff Cookies. more...

3413 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...