Weigh In record (no journal entry) for 24 June 2014
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2014:
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1941 kcal
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Fat: 72.74g | Prot: 66.57g | Carb: 217.73g.
Breakfast: Kashi Crunchy Granola & Seed Bars - Chocolate Chip Chia. Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container), Frigo Natural String Cheese Part Skim, Jif To Go Creamy Peanut Butter, Kashi Crackers - Fire Roasted Vegetable. Dinner: Lay's Baked! Barbecue Potato Crisps, Fuji Apples, Fit & Active Cheddar Cheese, Heinz Tomato Ketchup, Wal-Mart Bakery Sweet Pineapple Golden Hawaiian Style Rolls, Morningstar Farms Roasted Garlic & Quinoa Burger. Snacks/Other: Red Table Wine, Taco Bell 7-Layer Burrito. more...
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steady weight
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