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Primal Blueprint is going well!
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187.8 lb
Lost so far: 32.4 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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1048 kcal
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Fat: 45.32g | Prot: 89.85g | Carb: 67.68g.
Breakfast: Peaches, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Seasoned Shredded Pork in Original BBQ Sauce. Lunch: Roasted and Salted Sunflower Seeds, Parmesan Cheese (Grated), Lettuce, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Snacks/Other: Whole Cashews. more...
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losing 1.1 lb a week
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 Comments
It's great when you find something that works. Well done!
25 Jun 14 by member: ChicaLean
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25 Jun 14 by member: mirulla
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