Sbagshaw's Journal, 23 June 2014

Weigh In record (no journal entry) for 23 June 2014

Diet Calendar Entries for 23 June 2014:
1042 kcal Fat: 47.26g | Prot: 65.18g | Carb: 89.23g.   Breakfast: Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Potato French Fries, Red Robin Cheese Burger. Dinner: Papa Murphy's Pizza Gourmet Chicken Garlic deLITE. more...
2551 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours and 50 minutes, Walking (slow) - 2/mph - 55 minutes. more...

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