Weigh In record (no journal entry) for 22 June 2014
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159.6 lb
Lost so far: 2.9 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2014:
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172 kcal
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Fat: 5.65g | Prot: 16.11g | Carb: 12.83g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Coffee, Egg. more...
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gaining 0.9 lb a week
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haggis472's weight history
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