BunnyRunny's Journal, 19 June 2014

waist 24' 3/16"
118.0 lb Lost so far: 20.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2014:
1406 kcal Fat: 55.25g | Prot: 54.59g | Carb: 167.92g.   Breakfast: Quaker Protein Instant Oatmeal Banana Nut, Del Monte Mini Bananas, Ghirardelli Premium Milk Chocolate Baking Chips. Dinner: Dunkin' Donuts Maple Frosted Donut, Kirkland Signature Egg Whites, Calidad Flour Tortillas, Lightlife Foods Smart Ground - Taco & Burrito. Snacks/Other: Cheetos Cheese Puffs. more...
losing 0.2 lb a week

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