Weigh In record (no journal entry) for 19 June 2014
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147.0 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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2498 kcal
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Activities & Exercise:
Sitting - 6 hours and 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Housework - 10 minutes, Bicycling (slow) - 11/mph - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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emilie_september's weight history
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