Weigh In record (no journal entry) for 17 June 2014
|
176.0 lb
Lost so far: 68.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2014:
|
284 kcal
|
Fat: 16.07g | Prot: 11.43g | Carb: 25.00g.
Breakfast: Jif Extra Crunchy Peanut Butter, Pepperidge Farm Light Style Oatmeal Bread, Coffee (Brewed From Grounds). more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GrandmaRose's weight history
|